Thirty-Six

Blessings from God, today was wonderful and it was also weigh in day. God is so good, and he keeps on doing great things for me. I lost 4 pounds today, I would have liked for it to have been more, but I am doing this thing right. I am so excited that Jesus has heard my cries and I am no longer eating food that isn't good for me as much as I was and I am showing myself approved by working out and eating right and I see God working. All glory belongs to him. I will be doing me a photo shoot soon of myself, it is time to get those before shots going. It is also time for me to make myself get back on my math. Because just as I am showing my self approved on this workout, I can do the same with this math. I thank God so much for the things he is doing in my life and will continue to do.




Day 36

I skipped breakfast due to me walking late and I went and weighed in, I gotta stop that missing breakfast.
Lunch: I had  the other half of my sub and a bag of chips I got yesterday from subway with and a glass of water.
Dinner: I had two piece of grilled cube steaks, corn and a glass of kool-aid

I jogged this morning and I walked this afternoon.



Time to go harder tomorrow and throw in some jump rope time and more jogging tomorrow. My target weight loss for this week is 4 or more pounds. I am determine to reach 200 before the winter and now I have to knock off  80 pounds and by the grace of God it will be done. I will continue working on this temple that God owns.

Thirty-Five

Well, I know it is late and I am fighting my sleep and I shouldn't be, I want to record my days 34 and 35. I had very busy weekend of picture taking, I must add that this and it is off the subject of my healthy recording, but I have to post it. You know it is so sad when you are not accepted by family members and totally over looked and talked about behind your back. I am a friendly and nice person and I give to all if I could and out the kindness of my heart I did a gracious thing for a family member and I was treated very cold. I am posting this as a lesson learned for someone who may read what I am writing. You see I could turn into this cold hearted mean person, but that is not me and I am a follower of Jesus, so I gotta make him look good in all things and at all times. I am gonna press on and not worry about yesterday's problems and leave yesterday with all its problems and forget it. I was mad, but God is still shaping and molding me and he wants to take me, to some places. So I have to be Christ like in all I do. I have decided to step away from weddings until I basically upgrade and learn a little more about photographing them. I had a very challenging experience on Saturday, that gave me the answer I needed to just announce no more weddings. I had to get that out, one more last time. Today was a better day, and I thank God for it.



Day 33

I only had water and one soda during breakfast and lunch. For dinner, I had McDonald's I got a cheese burger with lettus, Medium French Fries, and Medium Sprite. My exercise that day was shooting pics at a wedding. I had a full workout with that and it was no joke.




Day 34

Breakfast:Two egg and a piece of toast with a glass of water.
Lunch: Skipped
Dinner: Subway 6inch sandwich, a few chips and a glass of water

Exercise was more pictures.




So tomorrow is weigh in for me and I am nervous, but I hope I didn't gain if I didn't lose anything, but the scale will tell. This week I plan to work harder on my working out and getting in my studies more. I am also gonna work on staying in tune with God, when I am faced with obstacles. I am still gonna stick to God's word and do his will.

Thirty-Three

 Well, today was good, but I didn't get to do any exercises today. However, I had a photo shoot today and I was all over the place so I am considering that my workout for today. I am so glad that God has given me this talent of photography. I don't have all the materials I need and I don't have the right camera. I had to stop thinking and wishing that I had all I need for this business, because God is leading this business. He gave me the talent and the things I do have for it now. God will supply and I am putting all that in his hands. I am gonna continue to love my camera, that I have now and treat it as I would if I had the big one:)




Day 33

Breakfast: Two boiled eggs and a piece of toast with a glass of water
Lunch: I skipped..lol
Dinner: I have fast food, from a chicken restaurant. I got two pieces of fried wings, and french fries and I had a glass of kool-aid with it.



I hate I didn't get to do my jog in and I am gonna try my best to get it in at least once  tomorrow. I am booked all weekend with taken pictures and so I will use that as a workout if I don't get one, but I will be careful with what I eat. I have a wedding tomorrow it will be the forth one that I have done with my little camera and I am praying for nice weather as well as covering over me as I do this shoot dealing with many different personalities.

Thirty-Two

God granted me with another day and I so very thankful for it. I woke a litter later, than normal, so I had a late start today. I was thinking today, that I seriously need to get in more study time. I am 31 and I don't want to be in my 40's still trying to pass this test. I am seriously gonna have to pull in some study time and let the PC go for a while, well facebook..lol. It seems as if I have gotten addicted to it again. I am gonna work on that while maintaining my weight loss. God will help me out so I will just put myself out there to get the work done.




Day 32

Breakfast/Lunch: Two hash browns and one boiled egg and glass of water
Dinner: Two small ground beef patties on the foreman grill, Carrots and a glass of water

I jogged on and walked on and off in the morning and the afternoon...YaY me. God is so good, I also haven't been recording it, but I I have been doing some stomach exercise such as sit ups and stomach crunches and tonight I will be doing thirty crunches.


I totally feel better about my eating habits today, than I did yesterday, but hey I had a weak moment and I will have to avoid having those if I want to meet my goal.I am excited about my outcome of the day and I am gonna keep it up over the weekend as much as I can I have some photo shoots and a wedding which I am shooting as a gift to my cousin and it is a party of thirty so yes, I shall get my exercise, I am so glad my breathing when I am running around has gotten better, well excited about the plans that God has for me tomorrow.

Thirty-One

Thanking God for another day on my life changes. I found the hunger once again creepy up on me and I gave in. I started off right, but later I gave in. I didn't do well at all today as I would have liked, but I will push harder tomorrow.


Day 31


Breakfast: Two hash browns, and two boiled eggs and a glass of kool-aid
Lunch: Tuna with six saltines, and a glass of water
Dinner: Two small pieces of chicken breast, carrots and a Sprite. Sadly before it I ate a grab bag of cheddar chips and after, I ate two brownies,totally was full and my stomach was hurting. I believe that my stomach is shrinking because usually before I changed my eating habits, I could take all that food. I guess I better not try and try it again.

I got in my jog today and I actually jogged a little longer..yay me. That is another thing I need to keep watch on pertaining my eating habits. If I put unwanted junk in my body, it will only make me not want to jog or do any exercise. So I will keep in mind that I want to do my 5k, and I really need to push myself and even more when those hunger spells come on me or shall I say temptations, because that is all it is. My biggest goal is to, get to 200 pounds before the winter and I need to knock off these 84 pounds to get there and I know that with the help of God and me showing myself approved, and I know  it can be done. Aiming for 5 pound or more next week, remembering also that this is God's temple. I Need to post a big and I will do so once I reach 200. I will do a before and after shot. Well, about to do my sit ups and call it a night:)

Thirty

Great day today,I guess you can say, I am blessed to still be here, alive and well and looking ahead and not back. God is still working in my life daily and I just have to continue letting him work. I was so hungry today and I wanted more than what I had today or shall I say I wanted food, that was bad for me, but because of the grace of God. I fought that temptation and I am proud of me. I will have to not slack on my weekends, because it messes with my whole week. God is in control and I thank him for that, because. I can't do this thing alone. I also find myself not spending enough time in his word, I have allowed the Internet to consume a a lot of my time. I will have to cut back on Internet world and get in my time with God as well as Math time. We always want God to do a work in our lives, well we too have to show ourselves approved.



Day 30

Breakfast:two small pieces of sausages, piece of toast and a glass of water
Lunch: small amount of chicken noodle soup, five saltines and a glass of kool-aid
Snack: a few rasians
Dinner: two small baked chicken legs, small portion of mac and cheese, small portion of green beans, half glass of kool-aid and a glass of water.



I got my jog in this morning after breakfast. I timed myself and it is bad, but it is a start. I jog at the space of the light poles. It was only a minute jog and considering the length of the poles if you ask me as a start out. I am impressed, that I lasted a minute...lol. So I jog the space of the poles and walk some and jog some more. I only do it walking down my walking trail. My challenge will be to do it going down as well as coming up. I will do it at my pace, because actually as I was jogging today, I was less tired than before, so that is a good sign. So I am gonna challenge myself to jog a little longer tomorrow if it doesn't rain. I had to get on my treadmill tonight and I didn't want to, because I rather be out walking in nature, but hey God had to take care of the outside world and I am thankful for the rain. I treaded until I sweated and I forgot to time myself. That is becoming a habit so looks like I will have to pull out the watch. Well, I am  gonna keep working on my temple.

Twenty-Nine

Wonderful day today, I know I have been M.I.A and the scale showed that today. My weekend eating habits wasn't to bad, but it wasn't good either. So I am forming a habit and I don't like it. I weighed today and I am still the same, from last weigh in. I fell to temptation and got lazy. I am gonna push on and keep going. I will beat this tempter out. I am telling this flesh of mine right now. "You will not do what feels good, but you will do what's right"



Day 29

Breakast: I didn't have anything
Lunch: Subway sandwhich, two peanut butter cookies and glass of water
Dinner: a Piece of baked pork chop, carrots, stewed totamos, white rice and a glass of water all was portioned out.

I jogged for about 15min today, it seems to becoming easier, I gotta keep it up.



Well, tomorrow since I am starting back I gotta stick to my routine and keep in mind that I am taking care of Gods temple.